If you suffer from foot pain, you might discard it off thinking it is something minor or you might apply some ointment or creams to ease the pain. Some foot issues might be an underlying symptom of a medical condition that might require the help of podiatrists.
Common Foot Pain Issues in Ankles or Feet
If your job demands that you stand for prolonged hours then excess pressure on your heels or feet can lead to issues such as Plantar Fasciitis.
If the pain persists, then you can go to any reputed podiatrist such as Dr. Sima Soltani Podiatry Office in Irvine, Orange County. They have over 20+ years of experience in podiatry and are dedicated to offering preventative care and treatment to all kinds of foot issues. They are also covered under most insurance plans, so you need not have to worry about spending a fortune on your foot treatment.
Plantar Fasciitis is an inflammation in the soles of your feet that can cause pain when you walk or move. Common causes include:
- Obesity
- Prolonged standing
- Exercises that cause stress to your heel
Your doctor might exam your feet and depending on your medical history prescribe medications or therapy depending on the severity of the case. If the pain is dull then applying ice and reducing activity on that foot can relieve the pain. You can even opt for custom shoe inserts that can cushion your feet and offer firm support while moving.
Other common foot injury includes Morton’s neuroma, Achilles’ tendonitis, and a Tarsal tunnel.
Morton neuroma is a condition that affects the balls of your feet especially in between your 3rd and 4th toes. You might experience sharp pain like small stones pricking your feet. The cause of Morton’s neuroma can be due to wearing tight footwear or if you are into sports that involve excessive pressure on the balls of your feet.
Achilles’ tendonitis occurs mostly in athletes or people who play sports such as basketball or tennis. Symptoms include – mild aches at the back of your leg while running or climbing.
A tarsal tunnel is caused by repeated pressure on the posterior tibial nerve. You will experience sharp pain or burning sensation on your feet.
You can apply ice packs and avoid applying pressure on your feet to reduce the pain. In extreme cases, your doctor might prescribe steroid injections. If your foot pain keeps occurring, you can check out custom orthotics in Irvine Orange County that offer customized inserts or footwear to provide quick relief from your foot pain.
Foot Pain Issues in and Around Toes
Foot pain can also be caused due to callouses, bunions, metatarsalgia, ingrown toenails, and hammertoes. These conditions can arise due to incorrect footwear, injuries to your toenails or improper trimming, or medical conditions.
You can consult your doctor for custom orthotics that can help a majority of your foot issues. These work by removing pressure from the affected areas making it easier for you to go about doing your regular activities.
Conclusion
Foot pain should not be taken lightly especially if you have a medical condition. Consult your doctor if you experience any sort of discomfort or pain.
